R & R

Resilient & Rising

creating space for women to take care of themselves

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Resilient & Rising

We create conversations and inspire bold action.

We empower women to foster a deeper self-connection, enabling them to confidently navigate their distinct journeys with trust and clarity.

We cultivate change by starting from within.

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Our Beliefs

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your relationship to yourself is where it all begins

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you are the expert in your own journey

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self-care, self-trust and vulnerability breed strength

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your mission only thrives when you do first

Your journey, our offerings—find support at every step...

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Free Resources

Start your path home to yourself

External pressure of “not enough” will fade and inside you will feel rooted in this truth: You are absolutely everything.

Courses & Readings

Unveil the layers within

You’ll dive into self-revelation through tailored courses and insightful readings, uncovering the rich layers of your inner world.

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Coaching

Deepen into your practice

Self-reverence will become your day to day guide. Self-trust, your north star. Embracing both, you'll navigate life's journey with unwavering authenticity.

LEADERSHIP CONSULTING

Share your flowers

Filled with boundless vitality, you'll eagerly share your gifts with the world, anchored by the confidence to express them uniquely. This offering is for business owners only.

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Stay Connected

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Listen to my podcast on Spotify + Apple

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Check out my blog on Substack

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Receive love letters and lessons to your inbox

Self- care goes beyond the simple fixes we’ve been sold.

It's a complex fusion of nurturing practices intertwining self-reflection, personal growth, and self-respect, all while embracing life's myriad pleasures.

Take Away The Taboo

Fostering an environment that celebrates vulnerability, we create openness which allows you to authentically identify and address what requires transformation without the fear of being judged. We create brave spaces in which asking for your needs to be met is not asking too much.

What We Do

Promote Self-Connection

We equip you with an array of tools designed to facilitate a profound alignment with your inner wisdom, empowering you to not only listen but grant yourself the freedom and permission to heed its insightful whispers. In this space your true inner voice is honored.

Encourage Experimentation

No one has a crystal ball and what works for others might not be what works best for you. We urge bold ventures beyond comfort zones, knowing that from failures emerge invaluable lessons. Embracing the unknown paves the way to discover what truly thrives.

Who We Are

My name is Delaney Fello and I started Resilient & Rising as a way to share my wealth of personal and professional experiences with women around me so that they too could begin to trust themselves and cultivate their most authentic lives.


I am a 3/5 Emotional Manifesting Generator, a dog lover, a travel enthusiast, a collector of hobbies and a certified goofball.

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