Tools that help us care for ourselves should not be gate kept.
That’s why offering you free resources is so important to us. We want you to have access to things that really help, wherever you are in your journey.
Freebie
FREE 2024 Self-Care Bucket List Bingo Card
In 2024, we want to encourage you to step fully into your self-care era, so we created this fun bingo card to help motivate you to check some things off your self-care list.
AND as added bonus, there’s opportunity to receive a discount on any of our offerings should you get five in a row:)
Freebie
FREE
31-Day Self-Care Journal
Unlock 31 days of self-care goodness with this free downloadable/printable journal. With 31 unique prompts for self reflection and daily and nightly mindfulness check-ins, this tool is meant to help you make true self-care enjoyable and accessible in your daily life.
Freebie
FREE Calming Meditation
This 6-minute meditation was created with the intention of supporting you to take a moment for yourself and invite a sense of calm into your day. It can be used as often as you need and will remind you of your power to evoke calming clarity whenever you may need it.
