My Story
My life, until about 4 years ago, was all about prioritizing everyone else's needs over my own. I was the quintessential people pleaser, an anxious perfectionist, and an overachiever, believing that proving my worth was tied to what I could give to others. Sadly, this self-neglect had severe consequences on my body and mind.
Working in advocacy at a rape crisis center intensified this, pushing me beyond my limits, causing vicarious trauma and compassion fatigue. This, coupled with my perfectionism and self-neglect, led to a breakdown in my health.
I hit a turning point when I realized I needed to prioritize my well-being and embarked on a journey of self-discovery. Seeking support, sharing my story, and aligning with my authentic desires transformed my life. Now, I'm dedicated to helping women align with their bodies, prioritize self-connection, and integrate pleasure into their purpose-driven lives, creating a space for those seeking a new path to feel supported and understood.
Resilient & Rising
R+R came to life in a Cleveland coffee shop. I remember a moment of darkness in my bedroom, seeking something more. As I sat in that café, pondering on the constrained resilience of women around me, a question arose: Could there be a way for us to not just survive but truly thrive?
Those musings birthed "resilient + rising" in my journal—a concept that has evolved into a mission. Today, Resilient and Rising helps women to foster a deeper self-connection, enabling them to confidently navigate their distinct journeys with trust and clarity.
I'm grateful for that version of me in the coffee shop that day, choosing to believe in something more despite their struggles.
